Results Training Gym: Eat Clean, Train Mean Finale

Eat Clean, Train MeanLast Saturday, March 1st, the Results Training family joined together for some fantastic fun and fitness.

We had DJ Charlie Ramos in the house plus about 100 people in attendance!   Everyone was pretty stoked about the party like atmosphere and a chance to win a vacation certificate for Hawaii, Mexico or Las Vegas.

At Results the Training Gym we make fitness fun!

At Results the Training Gym we make fitness fun!

The morning started with a a weigh in and body fat test.  Then everyone took the streets of West Sacramento for a timed run down 15th Street up to Park Blvd.    We had Capital Road Race clocking the official times and our challengers were 100% in.     After the mile test the teams broke up to measure flexibility, pull up strength, push up strength and everyone’s favorite the ball crawl!!

Hans is known for dropping the ball, but not today.  He was a warrior

Hans is known for dropping the ball, but not today. He was a warrior

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After the testing those who were brave enough to join in with a Bootcamp workout did while the scores were tallied.   The winners waited anxiously for a chance to hear their names.   Of course some people stood around and enjoyed some refreshing beer to reward themselves from 6 weeks of monster effort and eating clean.

Eat Clean for 6 Weeks and then grab a beer

Eat Clean for 6 Weeks and then grab a beer

So when the scores were tallied and the winners were announced the following teams were getting ready for the award ceremony and some great travels.  We had 12 Team Winners and 3 inidvidual winners take home travel certificates for 7 Days in Hawaii, Mexico or a crazy Vegas Weekend.    Team Pure Trouble with Jenn, Jenn, Virgina and Stephanie were just one of our winning teams!

Stephanie, Virginia, Jen and Jenn lived up to the name Pure Trouble

Stephanie, Virginia, Jen and Jenn lived up to the name Pure Trouble

Check out some of these individual accolades and accomplishments

PUSHUPS

Male: Julio 47

Female: Dena and Virginia Benutty 31

PULLUPS

Male: Julio&George 9

Female: Dena 16(purple band)

MILE

Male: Julio Olivan and Miguel Arias 7:30

Female: Andrea De La Torre 7:37  Justine Herrig 7;38

 

BALL CRAWL

Male: Joe Zink :42 George Martinez :43

Female: Kim DiGiorgio and Andrea :55

 

FLEXIBILITY

Amanda Smith – 5 Points!

In the end this was less of a competition and more of a team building and comradare.  At the end of the day EVERYONE who completed the challenge was a winner and everyone got a lot of extra love for just finishing the program.   We are proud that over 500lbs of body fat was lost and that minutes and fitness levels were greatly improved…all while being a great fitness family and building a healthy community.       We’ve got more pictures, posts and accomplishments from the challenge to post soon.

This team lost nearly 70lbs during the 6 week program!

This team lost nearly 70lbs during the 6 week program!

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Thanks to all of our coaches and clients for your support on this great event.   Our next Challenge is Train Dirty …. get ready to train for this Spring’s Best Mud Runs…stay tuned for details!